Hi Reader, Do you feel like everyone else has their lives figured out while you’re still unsure of your purpose and direction? When I was twenty, I thought thirty-something me would have all my ducks in a row and every little detail of my life in order. Instead, my thirties are teaching me that unexpected twists and turns are all part of the journey. Perhaps it’s good that things are never set in stone because it means we’re always evolving and learning more about ourselves as the years go by. That doesn’t mean the feelings of uncertainty and confusion get any easier to deal with, though. I think part of the reason why we feel unsure of ourselves is because we stop listening to what we want. As soon as we fall into the ‘must figure things out’ mentality, we stop listening to ourselves. We listen to what other people tell us we should be doing instead, hoping that they’ll have the answers we desperately seek. We start comparing our lives to everyone else and push unrealistic goals on ourselves; goals that weren’t even ours to begin with. If you can relate, pause for a moment and see what the current version of you wants. You know, the version of you in this very moment. If you’re drawing a blank, I put together 20 journal prompts you can use to come back to yourself and find inner clarity. The real work? Actually listening to the answers you come up with.
at the moment.👗 Style Thoughts by Rita: I don’t usually talk about personal style, but I’m obsessed with Rita and her style quadrant theory. It’s all about the process you use to get dressed in order to help you find style satisfaction, rather than focusing just on what suits your body or coloring. a moment of bliss.A moment of bliss is something in your day that you’re savoring or grateful for, no matter how small it might seem. |
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Hi Reader, How often have you laid in bed at night wondering where your day went? Maybe you’ve asked yourself, “Did I do anything meaningful today?” or “Am I just living the same day over and over again?” You might ask yourself these questions and think it’s time to change your circumstances: time to move, time to quit your job, time to book a one-way ticket to Europe. But what if these thoughts are caused by our habitual minds rather than the situations we find ourselves in? Buddhist teacher...
Hi Reader, Have you gone down the rabbit hole of personality systems and color analysis like I have? From astrology to Myers-Briggs, many of us find comfort in categorizing ourselves. These tools give us words to describe who we are and why we are the way that we are. They help us feel understood and seen. But what happens when the need to get everything 'right' becomes overwhelming? I’ll admit that I’ve been deep down the color analysis rabbit hole (if you’re not sure what I’m talking about,...
Hi Reader, Does life ever feel so unnecessarily complicated? If it does, you’re not alone. I recently moved to a new state and was in the process of trying to get health insurance. I started my online application (great, so easy), but the system couldn’t seem to verify who I was. I gave them a call (not so easy), and they told me I’d have to speak with a registered agent, in person, who could verify my identity (okay…sensing this isn’t going to be easy at all). I called all three recommended...